SATURDAY 01-14-2017

Teams of 2

For Time:

400m Buddy Run (185/135)

100 Knees 2 Elbows

50 Box Jumps (24/20)

50 KBS (53/35)

50 Supine Bike (1,1,2,2)

50 OHWL (45/25)

50 Sit Ups

100 Pull Ups

400m Buddy Run (185/135)