WEDNESDAY 01-11-2017
For Time:
30 Hang Squat Cleans (135/95)
30 HSPU
30 Thrusters (135/95)
30 Box Jump Overs
30 Overhead Squats (135/95)
30 Chest 2 Bars
For Time:
30 Hang Squat Cleans (135/95)
30 HSPU
30 Thrusters (135/95)
30 Box Jump Overs
30 Overhead Squats (135/95)
30 Chest 2 Bars