Saturday 2.6.16

Teams of 2

For Time

5 -10 - 15 - 20 - 25 - 30 - 35 - 40 - 45 - 50

Calorie Row

10 - 9 - 8 -7 - 6 - 5 - 4 - 3 - 2 - 1

Clean & Jerk 135/95

1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10

HSPU

1 rope climb per person

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Monday 2.8.16

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Friday 2.5.16