Monday 2.8.16

5 min AMRAP

10 wall balls 20/16

10 T2B

10 reverse lunges 1,1

1 min REST

5 min AHAP

Hang Power Clean

1 min REST

10 min AMRAP

5 Hang Power Clean 50%

10 Box Jumps

15 KBS 53/35

20 squats