Saturday 2.12.16

2016 V-Day WOD

(Partner WOD for time)

2 rounds each

20 pull ups

30 push ups

40 sit ups

50 squats

14 min AMRAP

14 KBS 53/35

7 Box Jumps 24/20

14 Wall Balls 20/16

7 burpees

100m Run

THEN

2016m row