Monday 2.15.16

2 min AMRAP

Muscle Ups

1 min REST

5 min AHAP

Push Jerk from Rack

1 min REST

8 min AMRAP

6 FS 135/95

12 Wall Balls 20/16

6 T2B

12 KBS 53/35

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Tuesday 2.16.16

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Saturday 2.12.16