Friday 2.19.16

Written By Guest User

The Open Test

20 min AMRAP

50 Wall ball 20/16

50 DU

40 Box Jumps 24/20

40 T2B

30 C2B Pull Ups

30 Burpees

20 Cleans 145/100

20 Jerks 145/100

10 Snatches 145/100

10 Muscle Ups

Guest User
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Thursday 2.18.16