Monday 8.31.15

Written By Guest User

3 min AMRAP

200m run

5 deadlift 225/155

5 burpees

1 min REST

3 min AMRAP

200m run

3 power cleans 165/115

10 wall balls 20/16

1 min REST

5 min AMRAP

7 push press

12 box jumps 24/20

Guest User
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