Tuesday 5.26.15

Strength: back squat 70% 6x6

For Time:

(Teams of 2)

50 wall balls 20/16

200m run

15 clean & jerks 135/95

400m run

15 clean & jerks 135/95

200m run

50 wall balls 20/16

 

Teams of 2)

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Wednesday 5.27.15

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Monday 5.25.15